My Favorite Hack for Driven Minds
If you’re like most driven leaders, you’ve probably been told that meditation would benefit you. But if you’re anything like me, you might have studied the practice extensively without ever feeling like you were truly "meditating" - even though experts insist that "doing" isn't the point. For a long time, meditation felt like an abstract battle against my own thoughts. That all changed when I discovered meditative calligraphy.